I thought I would share with you my morning routine. As my life is a series of systems put together to make my day run as smoothly as possible.
1. Drink a pint of water
I have been doing this for about 5 years now. Every night I take up a bottle or pint of water to bed with me. When I wake up the first thing I do is down the water.
When you wake up, this is when you are most dehydrated, not to mention your morning breath.
By drinking a pint of water before reaching for the coffee, I am giving my body chance to rehydrate.
2. I get UP!
This might seem obvious, but how many of you actually get out of bed straight away? Or do you peruse Facebook and check your emails first? You see if you check your phone, I can guarantee you will find
something to distract you.
I see the same women dropping their kids off to school late most mornings looking stressed and tired. However, I have also seen that they were logged on Facebook
early in the morning and they had probably lost track of time.
There is no judgement here, it is up to them and I use to do it all the time. Then I would get myself in a right tizz and take it out on Jess that we were running
late! I know!
By adopting that simple rule of getting up and getting ready before checking my phone has made my life so much easier and more productive in the morning.
3. I know what I am wearing
Every night before bed I get my clothes ready for the next day. I lay them out so even if I do get up late, I know exactly what I need to shove on and get out the door.
I do the same for my daughter, her uniform hangs on the door in the order she is to put it on. This helps her understand her routine, she will know if the next day is a school day
or the weekend.
She knows what she needs to get ready in, and more often than not does it before even coming to wake me! (which is very nice!)
4. I have ‘themed’ mornings
My most productive times are between 9-11 and 2-4 so I use them accordingly. I eat at 12 and usually have a sneaky nap afterwards.
Each day of my week is themed so I know exactly what I will be doing in the first ‘deep work’ block.
Monday – Social Media
Tuesday – Training
Wednesday – Writing
Thursday – Thinking, Proofing etc.
Friday – Finance
How easy does that make things for me?
Yes I do other stuff. I have my daily tasks which I do every day. These are usually done as shallow work in my 30-minute stint before lunch.
This involves checking emails, posting to Instagram, interacting with real people and reply back to comments.
5. I have a 2-minute rule
If something will take me less than 2 minutes to complete, I do it straight away.
I don’t put it off, I just do it.
By the time you have thought of an excuse as to why you can’t do it, you could have done it!
This isn’t just work related, it works around the house too.
Jobs which take less than 2 minutes:
- Emptying the dishwasher
- Putting on a load of washing
- Running the Hoover round
- Cleaning the mirror (our shoe case is mirrored – drives me nuts!)
- Putting the bin out
You see they take 2 minutes on their own, however if you leave them all, they will soon amount up and make it a bigger more daunting task.
What is your morning routine?